Silver Angel

A therapist read this story to her group. I sat at the back of the room eating my lunch and unknowingly I was apart of the group. The words and meaning of the this story resonate with me , I was captivated by the sadness and the beauty. A week later I met the therapist […]

MENTAL HEALTH AWARENESS

It’s October , the month for raising awareness about mental health ….challenging stigma’s and breaking down barriers ….. is once a year enough for raising awareness about mental health ? ….. Approximately 1-4 person experience mental health problems each year . Anxiety disorder and Depression are the most common mental health disorders in the United […]